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Dal Jhaneko

Gurkhas > Recipe > Dal Jhaneko
Dal Jhaneko

A comfort food, this dish is one of the finest vegetarian delicacies served in many Nepali restaurants.

Red lentils are cooked with onions, garlic, ginger and aromatic spices into a scrumptious curry. It is served with plain rice or chapati.

Ingredients

  • Clarified butter (Ghee) or regular cooking oil – 2 tbsp
  • Medium-sized chopped onion – 1 No.
  • Crushed garlic – 2 cloves
  • Grated ginger – 2 ” piece
  • Freshly ground coriander seeds – 1 tsp
  • Turmeric Powder – 1/2 tsp
  • Red chilli powder – 1 tsp
  • Red lentils – 1 cup
  • Water – 3 cups
  • Salt to Taste
  • (Finely) Chopped fresh coriander/cilantro – 2 tbsp

Instructions

  • Take a deep pan and add ghee or oil. Add finely chopped onion and saute it over medium heat for 5-7 minutes. Cook till it turns golden brown.
  • Turn the heat to low flame and add garlic, ginger, crushed coriander seeds, turmeric and red chilli powder. Stir well to mix the spices well. Cook the mixture for about 3-5 minutes over low flame.
  • Add washed and soaked red lentils. Stir well to coat the lentils with the onion and spice mix. Cook them while stirring for 2-3 minutes.
  • Now add water and turn up the heat to bring the mix to a boil. Now put salt, turn the flame to medium-low and let the mix simmer for 15 minutes.
  • When the lentils turn tender still holding its shape, stir in some freshly chopped cilantro and take it off the heat.
  • Serve hot with plain rice or chapati.

 

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